Meditation has long been disparaged as a hokey, fake form or Eastern therapy. But the health benefits are real and quantifiable. Click here to discover the 10 best benefits of daily meditation.
Are you ready to read something alarming? Up to 80 percent of workplace accidents in the United States happen because of office stress. Since 83 percent of workers feel stress on the job, it’s time we all found ways to find some zen at work. OK, that was stressful to discover, but there’s good news. […]
Teaching children to look at the food supplier before purchasing foods will teach them to recognize sustainable foods, local suppliers, and acknowledge where their food is coming from. This education can influence the health of our children and future generations, improve food security and local economies, and reestablish food autonomy in the U.S. Keep reading […]
If you’ve been to rehab, getting clean is only half the battle, which can make adjusting to life after rehab difficult. Here’s how you can get back to work.
Are you looking to start the practice of yoga, but are intimidated by the complicated poses? Here are the top tips for learning yoga for beginners
Using an exercise band for resistance training can be a great way to get in shape! Try these 5 easy resistance band exercises for beginners!
Everyone dreams of having a job that allows them to travel. If you’re a nurse, now’s your chance! Here’s how to land travel nursing jobs all around the country!
Staying healthy isn’t easy, especially when traveling. Stretching, regular exercise and healthy travel snacks can help you stay on track on the road. See how!
Are you interested in pursuing a career in plastic surgery? If so, click here to learn what you should look for in a great plastic surgery program.
Are you interested in becoming a chiropractor? Read here to get more information on how to become a chiropractor in the state of Florida.