NAFC Group Fitness Instructor

Master the basic disciplines of aerobic movement and choreography which will allow you to instruct a wide range of group fitness programs. | taught by The National Association for Fitness Certification (NAFC)

Course description

NAFC Group Fitness Instructors are part of a dynamic, new wave in fitness training. Master the basic disciplines of aerobic movement and choreography which will allow you to instruct a wide range of sport-targeted programs such as group strength training, kickboxing, dance, fitness, mind/body classes and much more! Learn the skills needed to teach effective and stimulating classes in response to a diverse range of needs. *Content Only. Virtual and Live Workshops as well as Certification Test-Out options are available. (Exam required for nationally-accredited certification).
The National Association for Fitness Certification (NAFC)
The National Association for Fitness Certification (NAFC)
The National Association for Fitness Certification was established in 1992 to provide scientifically-based, standards-focused education and training for Group Fitness Instructors, Personal Trainers, and Wellness Consultants. The NAFC's combination of demanding standards, practical application of scientific principles, and affordable program pricing have defined it as the most rapidly-expanding certifying organization in the industry today.

The NAFC was established by a forward-thinking group of fitness professionals, representing expertise in fields including Exercise Physiology, Adaptive Physical Education, Medicine and Nursing, and Professional Coaching. Their desire was to enhance current fitness certification standards by providing access to convenient and comprehensive - yet practical and affordable - education and skills.

To this end, the NAFC offers a hands-on practical experience along with a thorough theoretical program, covering the scientific bases of training (anatomy, biomechanics, physiology); motivation (behavior modification techniques, fitness testing); and diet and nutrition (weight management, the energy-balance equation, body composition). Group Fitness Instructors also receive instruction in working with music and leading effective group exercise sessions.

While many trainers and instructors are "certified," often they are not required to demonstrate practical application of the knowledge they received. NAFC certifications surpass the norm, in requiring that all NAFC students pass a practical examination to demonstrate the ability to apply their education not just on paper, but in practice as well.